Night owls eat later and live irregularly

Night owls who go to bed late often eat only after 9:00 PM. This is shown by research that Quest cites.

According to the source, this is an unhealthy lifestyle. Those who eat late may face more health risks.

The consequences of late eating for tinnitus or ringing in the ears are not mentioned. The article focuses on general health.

Quest does not report a direct link between eating times and tinnitus. However, an irregular lifestyle can affect hearing.

This message is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist if you have complaints.