Experts increasingly advise against calcium and vitamin D

More and more experts are cautious about the advice to use calcium and vitamin D. According to a report by Futura, which focuses on scientific developments, this trend has emerged after new research.

The reasons for this adjustment in advice are not detailed, but Futura refers to research that may have shown that excessive intake can be harmful. It is not yet clear which specific study data support this.

Futura emphasizes that the advice does not mean that the use of these dietary supplements should be completely stopped. It is mainly about a more targeted approach, where the correct dosage and individual needs are central.

Those who are unsure about the use of calcium or vitamin D should, according to the source, contact a doctor or dietitian for personalized advice.

Futura's report aligns with earlier warnings about the risk of excessive intake of certain vitamins and minerals. The discussion about the optimal dosage remains a topic of attention in the medical world.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.