Children with overweight: what steps can parents take?

A diet is not always the best solution for children with overweight, reports HLN. Instead, parents can take other steps to help their child.

According to the source, it is important to focus on healthy eating and sufficient exercise. Parents can encourage their child to move more and make healthy food choices.

Additionally, it is advised to create a plan together with a doctor or dietitian that suits the child's needs. This can provide a more sustainable solution than a strict diet.

HLN emphasizes that it is important not to punish or shame the child, but instead to create a positive and supportive environment.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.