Kiwis provide longer vitamin C boost than citrus fruits

Kiwis would provide a longer vitamin C boost than oranges or other citrus fruits. This is stated by HLN in an article where they highlight the benefits of this fruit. The source makes this claim without providing further details.

The article by HLN suggests that those looking for a longer-lasting effect should choose kiwis. The source does not mention why kiwis would provide vitamin C for longer. It is also unclear whether the source is based on research or other substantiation.

HLN regularly publishes articles about nutrition and health. It is not clear whether the source in this case is based on scientific research or another type of substantiation. Those who want to know more can consult the article by HLN.

This report is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.