Herb
Panax ginseng
Panax ginseng
Panax ginseng is a classic adaptogen from Asian medicine, used for energy, concentration, and vitality.
Common uses
- Traditionally for energy and vitality
Dosage & use
As standardized extract according to the packaging; not late in the evening.
Cautions
May cause restlessness and affect blood pressure. Consult for diabetes, blood thinners, and high blood pressure.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.